PodiatryCare, P.C. and the Heel Pain Center

Posts tagged ankle injury prevention

At PodiatryCare, PC, and the Heel Pain Center, we hear patients who feel a weird twinge in their ankle, and their first instinct is to rub it, walk it off, and carry on. We like to think of our ankles as indestructible hinges, but they are just as susceptible to injury as they are strong. Here are 4 symptoms you shouldn’t just ignore.

Ankle InjuriesWPVDecember 23, 2025ankle twist, ankle injury prevention, Ankle Injury, Ankle Sprains, ankle fractures, Joints, numbness

Common Summer Foot and Ankle Injuries and Prevention Tips

Here’s everything you need to know about common summertime foot and ankle injuries and how to prevent them

summer foot carePodiatryCare and the Heel Pain CenterJune 7, 2023summer foot injuries, summer ankle injuries, foot injury prevention, ankle injury prevention, foot injury treatment, ankle injury treatment

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