Okay, so your podiatrist recommended physical therapy to start treating your foot or ankle problem. But what should you expect? You probably have a lot of questions and preconceived notions about how physical therapy works, so we at PodiatryCare, PC, and the Heel Pain Center are setting the record straight.
Read MoreFor millions of kids across America, this is a universal truth, and many of them are currently in the swing of their early seasons of soccer, football, or track. We at PodiatryCare, PC, and the Heel Pain Center want to help keep that momentum going by keeping your child on the field.
Read MoreMany people think of slips and falls as a problem for the knees or hips, but our feet and ankles are on the front lines absorbing the impact and twisting in ways they're not used to. In the spirit of Falls Prevention Month, we at PodiatryCare, PC, and the Heel Pain Center want to shed light on this dangerous issue so that you can stay on your feet.
Read MoreFor us at PodiatryCare, PC, and the Heel Pain Center, arch pain is a super common complaint. For most people, you can find a lot of relief and get back to comfortable movement without ever needing to go under the knife. The key is to be consistent with a few non-surgical strategies that really make a difference.
Read MoreWhen your child complains of a persistent ache in the ball of their foot, it's something worth paying attention to. At PodiatryCare, PC, and the Heel Pain Center, we refer to this general pain as metatarsalgia.
Read MoreAs an athlete, you know that maximizing performance and preventing injury requires going beyond the obvious. While stretching is a good start, a deeper understanding of foot and ankle wellness is what truly sets you apart. For National Wellness Month, we at PodiatryCare, PC, and the Heel Pain Center are here to provide tips you can actually act upon. Let’s go.
Read MoreWe at PodiatryCare, PC, and the Heel Pain Center constantly stress ankle support and proper shoe padding, and inevitably, this will imply tying our shoelaces properly.
Read MoreWhile the idea of foot surgery can seem daunting, many procedures we perform at PodiatryCare, PC, and the Heel Pain Center are highly effective. Here are 6 of the most common, including why they might be your best solution.
Read MoreNoticing your child’s feet or ankles looking a little puffy can be a moment of concern for any parent. Swelling, aka edema, can happen for many reasons, but for children, the common causes are a bit different. PodiatryCare, PC, and the Heel Pain Center will educate you on the possible causes, so that you can make the right decisions for your little one, in our latest blog.
Read MoreNothing ruins a day at the beach like a foot injury. Here are 5 common injuries you can avoid by taking simple steps to protect your feet while you enjoy the sun, sand and surf
Read MoreIf you've been battling persistent foot pain that just won't quit, you might have heard about shockwave therapy. This non-invasive treatment is gaining traction in podiatry for its ability to tackle stubborn foot problems, even when other methods fall short.
Read MoreMaximize your podiatry visit! Discover 5 key questions to ask your foot doctor for better care, recovery, and long-term foot health with PodiatryCare, PC, and the Heel Pain Center.
Read MoreBunionettes, or Tailor’s Bunions, form on the pinky toe side of the foot. Learn how they differ from bunions, what causes them, and how to find relief.
Read MoreSenior men face unique foot issues like arthritis, gout, and diabetic complications. PodiatryCare, PC, and the Heel Pain Center offer expert care to manage and prevent these problems.
Read MorePersistent ball-of-foot pain in kids may signal Freiberg’s Disease, a rare bone issue. Learn symptoms, causes, and treatment from PodiatryCare, PC, and the Heel Pain Center.
Read MoreDiscover the truth behind 4 common foot deformity myths—pain, causes, treatments, and when surgery is needed—explained by PodiatryCare, PC and the Heel Pain Center.
Read MoreIn honor of Arthritis Awareness Month, PodiatryCare, PC, and the Heel Pain Center highlight 5 famous performers who managed arthritis while excelling in their careers.
Read MoreLow-impact exercises can boost foot and ankle health without stress on joints—perfect for seniors, diabetics, or injury recovery. Try these 5 gentle workouts today.
Read MoreDiscover 5 common foot and ankle cysts, their causes, and symptoms, and when to see the expert podiatrists at PodiatryCare, PC, and the Heel Pain Center.
Read MoreFoot and ankle tendon disorders can cause pain and limit mobility. PodiatryCare, PC, and the Heel Pain Center explain symptoms of 4 key tendon issues.
Read More
