You take a brisk walk and suddenly feel a sharp, burning sensation in the ball of your foot. It feels exactly like you stepped on a jagged pebble or a bunched-up sock. You stop, take off your shoe, and shake it out. Nothing falls out. You put your shoe back on, but the pain returns immediately.
Read MoreWhen your feet are throbbing after a long day of standing on hard surfaces, the natural instinct is to head straight to the local pharmacy. You scan the wall of soft gel inserts, buy a pair, and slip them into your shoes.
Read MoreGoing to sleep feeling perfectly fine and waking up at 3 AM with a big toe that feels like it is literally on fire is a harsh reality for many adults. If your toe joint is suddenly swollen, bright red, and agonizingly painful to even the lightest touch, you could be experiencing a severe gout attack.
Read MoreIf you are living with diabetes, jogging is one of the best ways to manage your blood sugar, boost your heart health, and clear your head… especially while Spring is springing. However, your feet require a little extra strategy to stay safe. Because diabetes can affect circulation and nerve sensation, you must be proactive to prevent blisters or wounds from turning into serious complications.
Read MoreEliminate Shoe Odors with these easy steps! Learn how moisture leads to smelly shoes & follow our cleaning guide. For foot & ankle care, contact PodiatryCare, P.C. and the Heel Pain Center.
Read MoreWe celebrate many things in September – back to school, the beginning of autumn, and Falls Prevention Awareness Day. With so many bad falls leading to serious injuries, health concerns, and even death, the doctors here at PodiatryCare, P.C., and the Heel Pain Center want to take the time to raise awareness. Follow our tips and tricks to ensure your September is safe and injury-free.
Read MoreBefore booking your next pedicure, Podiatry Care, PC and The Heel Pain Center offer 3 helpful tips to keep your feet safe and healthy
Read MoreHere are three simple exercises you can incorporate into your day to strengthen your muscles and get your blood circulating!
Read MoreFall is here! Have you ever wondered how you can treat your feet this season, too? The summer may be filled with trips to the beach or even the nail salon. Taking care of our feet during the summer seems like a mandatory move. Who wants to show their toes when they are not at their best?
Read MoreIt can be challenging for many of us to pick up the phone and call a doctor. Even when the scheduling is online, the task alone can feel overwhelming. Regardless of how long it may take you to make the decision, we want you to know we’re always here for you and your family. If you are wondering if and when you should contact a podiatrist, this blog post is for you.
Read MoreJune is Men’s Health Month. The doctors at PodiatryCare, PC and the Heel Pain Center want to equip their patients with the tools to take control of their health.
Read MoreSchool is winding down, and summer is coming. Are you ready? Here are three ways to prepare your feet for the summer.
Read MoreApril is National Foot Health Awareness Month, and we hope to remind you to put your feet first.
Read MoreAlthough walking is considered a low-impact exercise, there is still much preparation. From foot health to overall health, do your part to make sure that you are doing it the right way.
Read MoreDo you really know how to set goals for the new year? The thought of goal setting can be overwhelming for many people; you’re not alone.
Read MoreFoot care is for everyone in the family, including our family members with the smallest feet. With some time left to shop, we’re sharing a few gifts for kids, spouses, and grandparents.
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