Posts tagged foot care
The Do’s and Don’ts for Foot Stress Fractures

If you have ever felt a nagging, deep ache in the top of your foot that gets worse when you walk and lingers after you sit down, you might be dealing with a stress fracture. It is a common injury for runners, dancers, and anyone who suddenly ramps up their activity level… and we at PodiatryCare, PC, and the Heel Pain Center are no strangers to treating them.

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Debunking Common Physical Therapy Myths for Your Feet

Okay, so your podiatrist recommended physical therapy to start treating your foot or ankle problem. But what should you expect? You probably have a lot of questions and preconceived notions about how physical therapy works, so we at  PodiatryCare, PC, and the Heel Pain Center are setting the record straight.

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