Posts tagged RICE treatment
The Do’s and Don’ts for Foot Stress Fractures

If you have ever felt a nagging, deep ache in the top of your foot that gets worse when you walk and lingers after you sit down, you might be dealing with a stress fracture. It is a common injury for runners, dancers, and anyone who suddenly ramps up their activity level… and we at PodiatryCare, PC, and the Heel Pain Center are no strangers to treating them.

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Don’t Stress Over Stress Fractures: Prevention and Recovery

Learn about stress fractures with PodiatryCare, PC, and the Heel Pain Center. Discover prevention tips, treatment, and recovery advice from our expert team. Call (860) 741-3041 for Enfield or (860) 644-6525 for South Windsor to schedule an appointment today.

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Healing An Ankle Sprain

Most people will have a sprained ankle in their lifetime. They’re one of the most common injuries you can face, especially when it comes to your lower extremity. Whether you’re an athlete or happen to roll your ankle weirdly, it doesn’t take much to get an ankle sprain.

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