As an athlete, you know that maximizing performance and preventing injury requires going beyond the obvious. While stretching is a good start, a deeper understanding of foot and ankle wellness is what truly sets you apart. For National Wellness Month, we at PodiatryCare, PC, and the Heel Pain Center are here to provide tips you can actually act upon. Let’s go.

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6 Foot Problems Shockwave Therapy Can Heal

If you've been battling persistent foot pain that just won't quit, you might have heard about shockwave therapy. This non-invasive treatment is gaining traction in podiatry for its ability to tackle stubborn foot problems, even when other methods fall short.

shockwave therapyPodiatryCare and the Heel Pain CenterJuly 8, 2025Plantar fasciitis, Achilles Tendonitis, Shin Splints, Morton's neuroma, Stress Fractures, Soft Tissue Injuries, PodiatryCare PC and the Heel Pain Center, Podiatrist, Heel Pain Treatment

Keeping Your Feet Healthy During the March Madness Basketball Season

Protect your game this March Madness! Discover top tips to prevent basketball-related foot injuries with insights from PodiatryCare, PC, and the Heel Pain Center.

sports injuryPodiatryCare and the Heel Pain CenterMarch 17, 2025PodiatryCare PC and the Heel Pain Center, Foot Health, Basketball, custom orthotics, Footwear, Foot Injuries, Sports Injuries, Blisters, Calluses, Turf Toe, Stress Fractures, Plantar Fasciitis, Achilles Tendon, Ankle Sprains

How Biomechanical Issues Affect Foot Health

Biomechanical issues can affect foot health, from pain to movement difficulties. At PodiatryCare, PC, and the Heel Pain Center, we evaluate and treat conditions like overpronation and more.

Biomechanical IssuesPodiatryCare and the Heel Pain CenterFebruary 17, 2025PodiatryCare PC and the Heel Pain Center, Foot Health, Custom Orthotics, Physical Therapy, Footwear, Achilles Tendon, Stress Fractures, Flat Feet, High Arches, Bunions, Gait

The Difference Between Flat Feet and High Arches

Flat feet or high arches? PodiatryCare, PC, and the Heel Pain Center explain causes, symptoms, and treatment options. Schedule an appointment today!

Flat FeetPodiatryCare and the Heel Pain CenterFebruary 3, 2025PodiatryCare PC and the Heel Pain Center, Flat Feet, High Arches, Clubfoot, Club Foot, Aging, Arthritis, Stress Fractures, custom orthotics

Shin Splints: A Common Athlete's Dilemma

Learn about the causes, symptoms, and treatments for shin splints in our latest blog. PodiatryCare, PC, and the Heel Pain Center is here to help you recover and prevent future injuries!

Shin SplintsPodiatryCare and the Heel Pain CenterSeptember 25, 2024PodiatryCare PC and the Heel Pain Center, Podiatry, Shin Splints, Running, Runners, runner's stretch, Stress Fractures, Physical Therapy, Proper FootwearComment

EPAT Shockwave Therapy: A Non-Invasive Solution for Foot and Ankle Pain

Find relief from chronic foot or ankle pain with Extracorporeal Pulse Activation Therapy (EPAT) at PodiatryCare, PC, and the Heel Pain Center. Learn how this non-invasive therapy can help accelerate healing and get you back on your feet!

EPATPodiatryCare and the Heel Pain CenterSeptember 10, 2024EPAT Shockwave Therapy, EPAT, Shockwave Therapy, Heel Pain, Plantar fasciitis, Achilles Tendonitis, Sports Injury, Stress Fractures, Surgery, PodiatryCare PC and the Heel Pain Center, Tissue HealingComment

Back to School = Back to the Podiatrist?

Learn about common youth sports injuries, prevention tips, and when to see a podiatrist to keep your young athlete's feet healthy and pain-free!

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Joint Problems, Joint Efforts: 3 Ways a Podiatrist Prevents Future Damage

In many cases, arthritic conditions are linked to joint pain concerns. For this blog post, however, PodiatryCare, PC, and the Heel Pain Center is going to explore more. Read on to learn about some pesky, persistent joint issues and what you can do about them!

Joint ProblemsPodiatryCare and the Heel Pain CenterJuly 22, 2024Tendonitis, Sprains, Stress Fractures

Don’t Stress Over Stress Fractures: Prevention and Recovery

Learn about stress fractures with PodiatryCare, PC, and the Heel Pain Center. Discover prevention tips, treatment, and recovery advice from our expert team. Call (860) 741-3041 for Enfield or (860) 644-6525 for South Windsor to schedule an appointment today.

fracturePodiatryCare and the Heel Pain CenterJuly 9, 2024Stress Fractures, Fractures, PodiatryCare, PodiatryCare PC and the Heel Pain Center, Podiatry, Proper Footwear, Nutrition, Podiatrist, Physical Therapy, RICE treatmentComment

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