Because your toes are tucked away in socks and shoes, it is easy to dismiss a little discoloration or a weird ache as just part of getting older. But not for us at PodiatryCare, PC, and the Heel Pain Center! Our toes are the furthest point from our heart and are packed with tiny blood vessels and nerves, which makes them the first place many systemic health issues show up.

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Healing An Ankle Sprain

Most people will have a sprained ankle in their lifetime. They’re one of the most common injuries you can face, especially when it comes to your lower extremity. Whether you’re an athlete or happen to roll your ankle weirdly, it doesn’t take much to get an ankle sprain.

Ankle Injuries, ankle sprain, BlogPodiatryCare and the Heel Pain CenterJanuary 4, 2023Ankle Sprain, Ankle Pain, Ankle Injury, Injuries, Pain, Sprained Ankle, Swelling, Bruising, RICE treatment, Shockwave Therapy, PodiatryCare PC and the Heel Pain Center

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