Getting Motivated for Men’s Health Month

June is Men’s Health Month. The doctors at PodiatryCare, PC and the Heel Pain Center want to equip their patients with the tools to take control of their health.

foot health, Men's HealthPodiatryCare and the Heel Pain CenterJune 1, 2022Men's Health Month, bunion, hammertoe, foot care tips, foot health, custom orthotics

Knowing If It’s Neuropathy

Do you know the signs of neuropathy? PodiatryCare, PC and the Heel Pain Center are here to help if you think you may be among those diagnosed.

neuropathy, diabetes, General HealthPodiatryCare and the Heel Pain CenterMay 26, 2022neuropathy, diabetes, foot pain, numbness

Summer Prep for Your Feet

School is winding down, and summer is coming. Are you ready? Here are three ways to prepare your feet for the summer.

summer foot care, skin cancerPodiatryCare and the Heel Pain CenterMay 18, 2022summer foot care, foot pain, foot health, summer shoes, arch support, sunscreen, skin cancer awareness month

3 Things You Should Do to Manage Diabetes

Whether you have been managing diabetes for a decade or 10 days, we hope a few tips will encourage you to stay the course.

diabetesPodiatryCare and the Heel Pain CenterMay 6, 2022diabetes, blood sugar, exercise, podiatrist, feet

Skincare and Skin Cancer

Skin cancer signs are often visible, so we want to equip you to not miss changes that can have a life-changing effect.

skin cancerPodiatryCare and the Heel Pain CenterMay 3, 2022skin cancer, melanoma, skin, sunscreen, feel, podiatrist

Pool Problems

Whether you are new to swimming or have been swimming for seasons, there are helpful tips to stay safe at the pool.

foot healthWPVApril 22, 2022skin, feet, ankles, plantar warts, fungal toenails, wounds, ankle sprain, pool, podiatrist

Race Day Tips: Before and After

Are you ready to run your race this season? Watch for common foot conditions that can become a problem, from bunions to blisters to breaks. Here are ways to treat your feet before and after the race.

running injuryPodiatryCare and the Heel Pain CenterApril 19, 2022marathon, bunions, blisters, breaks, stretching, shoes, podiatrist

Limb Loss and Caring for Ulcers

April is Limb Loss and Limb Difference Awareness Month, and we’re sharing the association between ulcers and amputations.

limb loss, diabetic ulcersPodiatryCare and the Heel Pain CenterApril 8, 2022limb loss, foot ulcers, diabetes, wounds, infection, orthotics

Putting Your Foot Health First

April is National Foot Health Awareness Month, and we hope to remind you to put your feet first.

Foot Health Awareness, podiatric health, podiatristPodiatryCare and the Heel Pain CenterApril 8, 2022foot health, bunions, flat feet, diabetes, corns, calluses, podiatrist

Spring Sports and Ankle Sprains

Did you know that ankle sprains are common concerns for parents as their little ones or teens take the field, track, or court?

ankle sprain, sports injuryPodiatryCare and the Heel Pain CenterMarch 29, 2022ankle sprains, sports injury, shoes, podiatrist, RICE treatment

Deal-breakers for Spring Shoe Shopping

We’ve seen the downside of picking the wrong shoes. They were popular or cool but lacked support. From flat feet pain to irritating bunions, there are many cons to choosing shoes unwisely.

foot health, shoesPodiatryCare and the Heel Pain CenterMarch 18, 2022shoes, shoe size, corns, calluses, blisters, toe pain, feet, podiatrist, arch support

What to Consider While Walking

Although walking is considered a low-impact exercise, there is still much preparation. From foot health to overall health, do your part to make sure that you are doing it the right way.

exercise, walkingPodiatryCare and the Heel Pain CenterMarch 15, 2022walking, shoes, foot health, ankle sprain, ingrown toenails, corns, calluses, podiatrist

Before You Pop a Blister

Are you thinking about popping that blister on your foot? Please don’t.

blisters, first aidPodiatryCare and the Heel Pain CenterMarch 8, 2022blisters, skin conditions, feet, toes, shoes

Nutrition Facts for Seniors

While we teach our children about eating healthy, we can often forget about our senior neighbors and loved ones. Follow along as we share helpful tips for eating right while aging well.

PodiatryCare and the Heel Pain CenterFebruary 28, 2022

To-do List for Podiatry Visits

We encourage patients to spend a few moments to plan for their next visit. Follow along during the blog, and we’ll show you that it can be as easy as 1, 2, 3.

podiatric health, podiatristPodiatryCare and the Heel Pain CenterFebruary 22, 2022podiatrist, appointment, foot doctor, podiatry, doctor

Prevent Injuries Like an Olympian

Training well and learning how to reduce the risk of injury are the best ways to improve skills without a trip to the doctor.

injury prevention, ankle sprainPodiatryCare and the Heel Pain CenterFebruary 15, 2022ankle sprains, shoes, warm-up, arthritis, weak ankles, ankle pain, ankle injury

A Plan for Pediatric Foot Care

Think about ways to start a conversation with your child about their shoes. Then, create a plan to stay on track with growth spurts.

pediatric foot carePodiatryCare and the Heel Pain CenterFebruary 7, 2022pediatric foot care, shoe size, ingrown toenails, flat feet, podiatrist, foot doctor

Paying Attention to PAD

February is American Heart Month, and we know that a heart check can often start with a foot check.

heart health, PADPodiatryCare and the Heel Pain CenterJanuary 31, 2022PAD, peripheral arterial disease, heart health, podiatrist, feet, diabetes

If You Think It’s an Infection

Are you overlooking the ingrown toenail that has bothered you for the past few days? There may be signs of something worse that could happen if you don’t act fast.

toenails, ingrown toenailsPodiatryCare and the Heel Pain CenterJanuary 24, 2022ingrown toenails, foot inspections, infection, podiatrist, feet, toenails

Broken Bones, Broken Olympic Dreams

Broken bones in the feet and ankles are more common than you think. A heel bone fracture is caused by a high-impact event. The heel takes the force of the entire body.

foot pain, injury prevention, fracturePodiatryCare and the Heel Pain CenterJanuary 18, 2022fractures, heel pain, injury, podiatrist

Get In Touch

Questions? Contact Us

(860) 741-3041 • PodiatryCare, P.C. and the Heel Pain Center