Low-impact exercises can boost foot and ankle health without stress on joints—perfect for seniors, diabetics, or injury recovery. Try these 5 gentle workouts today.
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Celebrate National Bike Month pain-free with tips from PodiatryCare, PC and the Heel Pain Center. Learn how to prevent and treat cycling-related foot and ankle injuries. Keep rolling smoothly!
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Discover the vital link between foot health and heart wellness this American Heart Month! Learn preventive tips from PodiatryCare, P.C. & Heel Pain Center experts.
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