PodiatryCare, P.C. and the Heel Pain Center

Posts tagged Swimming

5 Low-Impact Exercise for Your Feet You Can Try Today

Low-impact exercises can boost foot and ankle health without stress on joints—perfect for seniors, diabetics, or injury recovery. Try these 5 gentle workouts today.

exercisePodiatryCare and the Heel Pain CenterMay 12, 2025Podiatry, PodiatryCare PC and the Heel Pain Center, Walking, Swimming, Cycling, Yoga, Pilates, Tai Chi, foot and ankle health, Arthritis, Exercises

Step Towards Heart Health: How Foot Care Can Benefit Your Blood Flow

Discover the vital link between foot health and heart wellness this American Heart Month! Learn preventive tips from PodiatryCare, P.C. & Heel Pain Center experts.

heart healthPodiatryCare and the Heel Pain CenterFebruary 21, 2024Heart Health, American Heart Month, PodiatryCare PC and the Heel Pain Center, Manage Weight, Movement, Physical Activity, Walking, Swimming, Cycling, Supportive Footwear, Daily Foot Care, Diabetes, Chronic Conditions, Heart DiseaseComment

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