Here are some of our top tips for your next shoe-shopping trip and some things to keep in mind this spring!
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Did you know that March is National Nutrition Month? What we eat and drink plays a large and significant role in our overall health, especially as we age.
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So, how can you enjoy your leisure time while steering clear of athlete’s foot? Practice some of these daily habits to kick athlete’s foot to the curb and maintain healthy, fungus-free feet!
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February is American Heart Month! The staff and team at PodiatryCare, PC, and the Heel Pain Center want to take the time to raise awareness for the ongoing concern over heart disease in America.
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Here are three simple exercises you can incorporate into your day to strengthen your muscles and get your blood circulating!
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Luckily, whether your toe cramps are serious or not, there are some things you can do to get your feet back to normal. Let’s take a look!
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While treating this condition isn’t complicated, we believe that the best defense against foot trouble is prevention. Here are some of our top tips on how to avoid frustrating heel spurs!
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Freezing temperatures, bitter wind, and slushy snow all mean one thing – winter is in full swing! Most of us have our heavy jackets, gloves, scarves, and hats out and are putting them to good use. But a lot of people forget about keeping their feet warm with thick socks and boots.
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Did you know there’s a connection between the health of your thyroid and your feet? When you have thyroid disease, your feet will actually give you signs that your thyroid is acting up.
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Most people will have a sprained ankle in their lifetime. They’re one of the most common injuries you can face, especially when it comes to your lower extremity. Whether you’re an athlete or happen to roll your ankle weirdly, it doesn’t take much to get an ankle sprain.
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Often, leaving your injury or pain without the right treatment can create further damage and make healing more difficult. How can you be sure it’s time to see your podiatrist? Here are three signs it’s time to call your foot doctor.
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Since how we eat plays a significant role in developing gout, we want to help educate our patients on this condition now that the holidays are here!
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Between shopping, cooking, and traveling, our feet usually spend most of the holidays feeling sore. Luckily, there are ways you can prevent aches and pains, all while enjoying all your favorite activities with your loved ones! Here are our top tips for pain-free feet this holiday season.
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It’s almost frostbite season! As the weather gets even colder, it’s important to take certain precautions to prevent injury and damage. We’re giving you all of the information and tips you need to say goodbye to frostbite this winter and keep your feet safe and toasty.
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Do you have pain or swelling around your big toe? What you could be dealing with is an ingrown toenail! When a corner of your toenail grows into the flesh around the nail, it can create tenderness, making it harder to walk and put pressure on the toe.
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Wondering how you can show some appreciation for your feet and ankles this winter? Here are four of our top tips!
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Noticing your toes or heels have been extra rough, dry, and tender? Plenty of people deal with calluses and corns every day. Wearing poorly fitted shoes, walking barefoot, not wearing socks with your shoes, or ongoing friction to your heels can create a thick, hard layer of skin over your feet and toes.
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This condition can sometimes be painful and difficult to manage, but luckily, it can be treated, and symptoms often improve. Here’s everything you need to know about neuropathy.
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If you have diabetes, you might be familiar with leg pain, numb feet, and nerve damage. Comfy shoes can significantly lower your chances of soreness.
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Did you know there are over 100 forms of arthritis? Many of these forms directly affect the ankle and foot. Because of this, it’s important to know all you can about arthritis and how this condition can affect your foot health.
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